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The Kapeel Gupta Career Podshow
Welcome to India’s go-to career podcast for students, parents, and young professionals! Hosted by Kapeel Gupta — a leading Career Coach, Study Abroad Expert, and Graphotherapist — this solo podcast helps you:
🔹 Choose the right career path
🔹 Plan your study abroad journey
🔹 Develop life skills like focus, time management, decision-making, and confidence
With over 200+ insightful episodes, this podcast delivers actionable guidance, real-world strategies, and student success stories to help you turn your passions into a fulfilling career.
🎯 Whether you’re preparing for JEE/NEET, exploring courses abroad, or simply figuring out life — this podcast will keep you motivated, informed, and ahead.
👉 New episodes every week.
🌍 Join the tribe at www.studyabroadacademy.in
📩 Connect with Kapeel on Instagram, LinkedIn & WhatsApp for 1:1 guidance.
The Kapeel Gupta Career Podshow
Digital Fasting for Students: How Taking a Break from Social Media Can Transform Your Career and Mental Health
Today we're diving into something that might just change your life completely. We're talking about Digital Fasting. Now, before you think I've gone all spiritual and asking you to meditate in the Himalayas without your phone, let me tell you, this is very practical, very real, and very necessary for every single person listening right now, especially if you're a student, a career aspirant, or someone who feels their phone has become their best friend, worst enemy, and everything in between
or Click on the link: http://bit.ly/4jlql8s
🎯 In This Episode You’ll Learn:
0:00 Introduction
02:50 Mission Statement
03:31 #1 - What is digital fasting & why it matters today
07:29 #2 - The science behind digital overload
11:41 #3 - Digital fasting for career growth
16:20 #4 - Practical steps to start digital fasting
21:37 #5 - Digital balance for a happy and successful life
27:13 Conclusion
29:07 Call to action