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Today’s topic might sound a little uncomfortable — and that’s exactly why you need to hear it. If your Instagram feed is filled with friends sipping coffee in Paris, posing in Times Square, or uploading perfect ‘study abroad’ reels with captions like “living my best life”, then this episode is for you.

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🎯 In This Episode You’ll Learn:

0:00  Introduction
01:53 Mission Statement
02:34 Truth #1: You'll hate the paperwork more than any exam
03:47 Truth #2: Your friends at home will move on faster than your Wi-Fi buffer.
04:49 Truth #3: The four month burnout cycle is real
05:47 Truth #4: You might not find 'your people' until the flight home
06:40 Truth #5: Academic culture can feel like academic hazing
07:29 Truth #6: Travel pressure steals study time and sleep
08:09 Truth #7: Your budget will explode in ways you can't predict
08:54 Truth #8: Culture shock hits when you thing you're immune
09:31 Truth #9: Lonliness can turn into growth - if you let it
10:08 Truth #10: Reverse culture shock is the plot twist no one warns you about
10:55 Conclusion
11:52 Call to action

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