The Kapeel Gupta Career Podshow

How to Manage Stress During Your Board Exams

Kapeel Gupta Season 1 Episode 117

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Let’s admit it: Board exams feel like a boss level in a video game. Your hands are sweating, the clock is ticking, and the stakes feel sky-high. But here’s the good news – just like every game, this too comes with cheat codes and strategies.

Before we get started, let me ask you something: Did you know that the legendary APJ Abdul Kalam once said, “Excellence is a continuous process and not an accident.” Well, managing stress is part of that process, and I’m here to help you excel.
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What You May Learn
0:00 Introduction
1:30 Mission Statement
1:48 Why stress happens during exams?
2:57 Tips to manage stress during exams
6:04 How parents can help?
6:53 The role of technology in exam preparation
7:37 Stress relief activities
8:11 The power of positivity
8:35 Conclusion
9:13 Call to Action

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